SANCTUM is an unmatched moving sequence to empower the body and expand the mind, designed to unlock human potential by guiding you to your physical edge and mindful euphoria within a single class.
DAILY CLASSES
Your Weekly Reset
More than a workout. More than meditation. Your weekly fix to recharge your body, clear your mind, and awaken your spirit. Sanctum is a 55-minute, music-led immersive class fusing high-intensity movement, breathwork, meditation, and storytelling.
More than a workout. More than meditation. Your weekly fix to recharge your body, clear your mind, and awaken your spirit. Sanctum is a 55-minute, music-led immersive class fusing high-intensity movement, breathwork, meditation, and storytelling.
Some experiences change the way you think, move and lead, and our private Sanctum sessions are designed for groups, teams and communities looking for a deeper, more visceral form of connection.
Frequency Festival is Sanctum amplified, a large scale moving ritual where thousands move, breathe and release together inside iconic spaces charged with music, light and emotion.
Explore the world with us through transformative retreats and special events - immersive journeys where movement, community, nature, and ritual realign body, mind, and spirit.
Sanctum, an unmatched moving sequence to empower the body and expand the mind. Designed to unlock human potential by reaching physical edge and mindful euphoria, within a class.
